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MeNu - Centre for Mindful eating and Nutrition
 
 
Mindful Eating, Conscious Living Training 2017
A Foundational Teachers Training for professionals

Faculty: Jan Chozen Bays and Char Wilkins 
 
September 24 - 29, 2017
United Kingdom
Contact: Dr J. Doyle
Email: drjackiedoyle@gmail.com
 

November 11 - 16, 2017

Spain

Contact: www.nirakara.org

 

 

 
Mindful Eating, Conscious Living Training 2018

ME-CL Foundational training 
 
August 24 - 29, 2018
Norway
Contact: Irene Kingswick
Email: irene@nettros.no
 
 
April 11 - 16, 2018
Belgium
Contact: Caroline Baerten
Email: info@me-nu.org
Organisatie: MeNu. Centre for Mindful Eating & Nutrition
 

ME-CL Advanced training
and annual Mindful Eating retreat

 
April 4 - 8, 2018
Belgium
Contact: Caroline Baerten

Email: info@me-nu.org

Organisatie: MeNu. Centre for Mindful Eating & Nutrition

 
(All trainings will be given in English)
 
 
ME-CL Training   

The intersection of mindfulness, eating and our relationship to food is the focus of this professional training.
The training emphasizes experiential engagement in mindfulness meditation practices and mindful eating awareness exercises, so that the participant will be able to pass the benefit of these exercises on to clients and patients in a variety of settings.
These practices and exercises are integral components of the nine-session 'MECL Mindful Eating, Conscious Living' syllabus, designed by Bays and Wilkins, which provides the organizing structure for this training.
It is a skill-building curriculum for use with individuals or groups, provides a platform from which participants will explore and teach core aspects of mindful eating.

Mindfulness can deepen through the exploration of our relationship to eating and food and provide an opportunity to see more clearly the connection of body, mind and heart.
By bringing awareness to and through the senses we can become more mindful of how, when, where, what and why we eat.

This training will support and enhance the participant’s personal meditation practice, which is the essential foundation for teaching mindful eating.
It will provide practical ways of integrating mindfulness and mindful eating in working with patients, individually or in groups.
The program draws from Mindfulness-based Stress Reduction (MBSR), Mindfulness-based Cognitive Therapy (MBCT), current research, and the instructors’ combined 26 years of experience working with a wide range of people with disordered eating behaviors in public and clinical settings.



Mentorship for Mindful Eating teachers
Based on the program 'Mindful Eating, Conscious Living' (ME-CL)
In collaboration with UCSD San Diego University, Center for Mindfulness, USA
The mentor sessions are online Skype meetings.
The spoken language will be English.

ME-CL mentor : Char Wilkins, LCSW (English)

Contact : info@amindfulpath.com
www.amindfulpath.com