The meaning of MeNu
MeNu is short for Mindful eating and Nutrition.
These two concepts are like branches growing from the same tree.
Mindful eating is a valuable basis for nutritional therapy given that training in Mindful Eating results in more balanced food and life choices.
MeNu acts as:
- A platform for anyone who is questioning his/her eating habits and feels discomfort because they are concerned about their body image and weight;
- A training centre for professionals offering masterclasses and high quality courses with international teachers.
The centre is a pioneer in the field of Mindful Eating and mindfulness-based nutritional therapy in Europe.
Caroline Baerten is board member of The Center for Mindful Eating (TCME) in United States.
She is member of The European Association of Integrative Psychotherapy (EAIP).