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MeNu - Centre for Mindful eating and Nutrition

Mindfulness-Based Eating Interventions

In the Mindful Eating program you will learn skills in order to gain easier access to your essential needs.
You will be able to formulate new answers to old ingrained food habits.


Click here to read in detail about the different Mindful Eating programs offered by MeNu.

The calender of MeNu will give you more information about when and where trainings and lectures are offered.